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Why Should I Drink More Water?

Kimberly Wechsler
4.9/5 (21655 ratings)
Description:Why Should I Drink More Water?50 Reasons Why and 100 Ways HowWater Is the Fountain of YouthThe Fountain of Youth is a legendary spring that reputedly restores the youth of anyone who drinks or bathes in its waters. Tales of such a fountain have been recounted across the world for thousands of years. Although the Fountain of Youth lives on as a metaphor for anything that potentially increases longevity, there is a truth behind the legend. The power of this legend should not be where The Fountain of Youth is, but what is The Fountain of Youth?The Fountain of Youth is water, it is the elixir of life. Water has the restorative powers to cleanse, rebuild and restore the body. But do you sip enough from The Fountain of Youth? Most people feel that they do, but perhaps your body is telling you something different. Many people think that substituting sodas, coffee and juice for water is enough to keep us hydrated and healthy, but nothing can beat the original and the best – water. Water is second only to oxygen in importance for health. Roughly 70 percent of an adult’s body is made up of water. At birth, water accounts for approximately 80 percent of an infant’s body weight. During your day you lose fluid continuously, from skin evaporation, breathing, urine, and stool, and these losses must be replaced daily for good health.Once you drink water, it leaves your stomach in about 5 minutes.We can survive a month without food, but we’ll die after a week without water.The weight a person loses directly after intense physical activity is weight from water, not fat.75% of the earth is covered with water. 97% of earth's water is in the oceans. Only 3% of the earth's water can be used as drinking water. 75% of the world's fresh water is frozen in the polar ice caps. Human brains are 75% water. Human bones are 25% water. Human blood is 83% water. A healthy person can drink about three gallons (48 cups) of water per day. By the time a person feels thirsty, his or her body has lost over 1 percent of its total water amount.I love this book because I offer over 100 naturally infused water recipes, kids will stop drinking soda after tasting these recipes!We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Why Should I Drink More Water?. To get started finding Why Should I Drink More Water?, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
Format
PDF, EPUB & Kindle Edition
Publisher
Release
ISBN
0988946432

Why Should I Drink More Water?

Kimberly Wechsler
4.4/5 (1290744 ratings)
Description: Why Should I Drink More Water?50 Reasons Why and 100 Ways HowWater Is the Fountain of YouthThe Fountain of Youth is a legendary spring that reputedly restores the youth of anyone who drinks or bathes in its waters. Tales of such a fountain have been recounted across the world for thousands of years. Although the Fountain of Youth lives on as a metaphor for anything that potentially increases longevity, there is a truth behind the legend. The power of this legend should not be where The Fountain of Youth is, but what is The Fountain of Youth?The Fountain of Youth is water, it is the elixir of life. Water has the restorative powers to cleanse, rebuild and restore the body. But do you sip enough from The Fountain of Youth? Most people feel that they do, but perhaps your body is telling you something different. Many people think that substituting sodas, coffee and juice for water is enough to keep us hydrated and healthy, but nothing can beat the original and the best – water. Water is second only to oxygen in importance for health. Roughly 70 percent of an adult’s body is made up of water. At birth, water accounts for approximately 80 percent of an infant’s body weight. During your day you lose fluid continuously, from skin evaporation, breathing, urine, and stool, and these losses must be replaced daily for good health.Once you drink water, it leaves your stomach in about 5 minutes.We can survive a month without food, but we’ll die after a week without water.The weight a person loses directly after intense physical activity is weight from water, not fat.75% of the earth is covered with water. 97% of earth's water is in the oceans. Only 3% of the earth's water can be used as drinking water. 75% of the world's fresh water is frozen in the polar ice caps. Human brains are 75% water. Human bones are 25% water. Human blood is 83% water. A healthy person can drink about three gallons (48 cups) of water per day. By the time a person feels thirsty, his or her body has lost over 1 percent of its total water amount.I love this book because I offer over 100 naturally infused water recipes, kids will stop drinking soda after tasting these recipes!We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Why Should I Drink More Water?. To get started finding Why Should I Drink More Water?, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
Format
PDF, EPUB & Kindle Edition
Publisher
Release
ISBN
0988946432
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