Read Anywhere and on Any Device!

Special Offer | $0.00

Join Today And Start a 30-Day Free Trial and Get Exclusive Member Benefits to Access Millions Books for Free!

Read Anywhere and on Any Device!

  • Download on iOS
  • Download on Android
  • Download on iOS

Inner Blocks to Losing Weight: Why You Lose The Battle More Than The Weight!

Sidney J. Cohen
4.9/5 (25464 ratings)
Description:Dr. Cohen says:"Are you one of the many millions out there continuing to ride the "roller coaster" of losing weight but inevitable regaining it? Have you tried program after program of diet and exercise with inconsistent results at best, and discouraging results at worst? Then I say: it's time to go within yourself, and address what I call your inner psychological "blocks” preventing you from losing weight and keeping it off–on any program you try. As you will see, these so-called blocks can include: self-rebellion, anxieties, loyalty issues, excessive use of weight-loss “curse words,” emotional eating, and spite. Let me emphasize though that the “inner block” program presented in this book is not intended to replace existing weight-loss programs. The priority instead is to use my program to help you successfully lose weight with any structured weight-loss program you prefer to follow. Last but not least, you will learn about your self-sabotaging “inner bully,” and how it “works overtime” in you to undermine your efforts to lose weight. Strategies for tackling your inner bully and breaking down the inner blocks that apply to you are addressed at length."We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Inner Blocks to Losing Weight: Why You Lose The Battle More Than The Weight!. To get started finding Inner Blocks to Losing Weight: Why You Lose The Battle More Than The Weight!, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
Format
PDF, EPUB & Kindle Edition
Publisher
Release
ISBN

Inner Blocks to Losing Weight: Why You Lose The Battle More Than The Weight!

Sidney J. Cohen
4.4/5 (1290744 ratings)
Description: Dr. Cohen says:"Are you one of the many millions out there continuing to ride the "roller coaster" of losing weight but inevitable regaining it? Have you tried program after program of diet and exercise with inconsistent results at best, and discouraging results at worst? Then I say: it's time to go within yourself, and address what I call your inner psychological "blocks” preventing you from losing weight and keeping it off–on any program you try. As you will see, these so-called blocks can include: self-rebellion, anxieties, loyalty issues, excessive use of weight-loss “curse words,” emotional eating, and spite. Let me emphasize though that the “inner block” program presented in this book is not intended to replace existing weight-loss programs. The priority instead is to use my program to help you successfully lose weight with any structured weight-loss program you prefer to follow. Last but not least, you will learn about your self-sabotaging “inner bully,” and how it “works overtime” in you to undermine your efforts to lose weight. Strategies for tackling your inner bully and breaking down the inner blocks that apply to you are addressed at length."We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Inner Blocks to Losing Weight: Why You Lose The Battle More Than The Weight!. To get started finding Inner Blocks to Losing Weight: Why You Lose The Battle More Than The Weight!, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
Format
PDF, EPUB & Kindle Edition
Publisher
Release
ISBN

More Books

loader