Description:The ultimate 365-day lifestyle planYou've done the diet. Now find out how to maintain your optimal weight and health--for life!With their 4-million-copy bestseller Protein Power, the Eades were among the first to bring you news of the low-carb revolution. Now, with this groundbreaking new book, they offer you a total step-by-step program for making the new you a lifelong success story.If you've achieved or nearly achieved your weight-loss and health goals following the Eades' plan or any other low-carb diet plan, Staying Power supplies you with everything you need to take the big leap from low-carb dieting to a satisfying lifestyle. Staying Power arms you with a gold mine of clinically proven tools and strategies, including:* A transition-to-maintenance program that helps you make the transition from dieting to maintaining--including two weeks of transitional meal plans* A month's worth of delicious maintenance meal plans* The 7-Day Low-Carb Boot Camp for when you've slipped or plateaued* Almost sixty pages of answers to all your low-carb questions* Indispensable advice on how to stick to your low-carb plan during holidays and special events, at restaurants, and while traveling* A 365-day fill-in planner, including tips, motivational quotes, and other valuable resources* Insights, advice, and inspiration from people who've made the transition to a low-carb lifestyle* And more!We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Staying Power: Maintaining Your Low-Carb Weight Loss for Good. To get started finding Staying Power: Maintaining Your Low-Carb Weight Loss for Good, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
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Format
PDF, EPUB & Kindle Edition
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Release
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ISBN
0471725668
Staying Power: Maintaining Your Low-Carb Weight Loss for Good
Description: The ultimate 365-day lifestyle planYou've done the diet. Now find out how to maintain your optimal weight and health--for life!With their 4-million-copy bestseller Protein Power, the Eades were among the first to bring you news of the low-carb revolution. Now, with this groundbreaking new book, they offer you a total step-by-step program for making the new you a lifelong success story.If you've achieved or nearly achieved your weight-loss and health goals following the Eades' plan or any other low-carb diet plan, Staying Power supplies you with everything you need to take the big leap from low-carb dieting to a satisfying lifestyle. Staying Power arms you with a gold mine of clinically proven tools and strategies, including:* A transition-to-maintenance program that helps you make the transition from dieting to maintaining--including two weeks of transitional meal plans* A month's worth of delicious maintenance meal plans* The 7-Day Low-Carb Boot Camp for when you've slipped or plateaued* Almost sixty pages of answers to all your low-carb questions* Indispensable advice on how to stick to your low-carb plan during holidays and special events, at restaurants, and while traveling* A 365-day fill-in planner, including tips, motivational quotes, and other valuable resources* Insights, advice, and inspiration from people who've made the transition to a low-carb lifestyle* And more!We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Staying Power: Maintaining Your Low-Carb Weight Loss for Good. To get started finding Staying Power: Maintaining Your Low-Carb Weight Loss for Good, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.