Description:The sad fact is that 90% of people who start a weight loss program eventually fail. By failing we mean that either they did not lose the desired amount of weight to begin with, or if they did lose the weight then it was gained back subsequently.Sadder still is the fact that two thirds of the population of the United States is currently overweight, and half of those people are obese. Even worse, knowledgeable authorities predict that the number of obese people will double by the year 2030, only about 17 years from now.It is clear that many millions of people need to lose some weight and do it in a way that keeps the weight off permanently.Walter Ballenberger takes you on his personal journey from gaining about 16 pounds, or “gaining a bowling ball” as he likes to put it, to “losing a bowling ball” and keeping that weight off for over two years. Since he has made a few key changes in eating habits and lifestyle, he expects to keep this weight off permanently.He shows how anyone can create a permanent weight loss program without incurring excessive hunger, using diet supplements or counting calories.The key to success is to understand that one needs to permanently change his or her lifestyle in appropriate ways, and the author shows how to do this.Although the author only needed to “lose a bowling ball”, the principles outlined in this book can help people lose much more weight than that if need be.This concise book cuts straight to the chase and lets readers know how they can avoid being part of the obesity epidemic that is plaguing the world. Anyone needing direction and motivation to begin an effective and permanent weight loss program will find it here in this compact read.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Permanent Weight Loss Program -Tips for Losing Weight without Hunger, Counting Calories or Using Supplements, and Keeping It Off. To get started finding The Permanent Weight Loss Program -Tips for Losing Weight without Hunger, Counting Calories or Using Supplements, and Keeping It Off, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
60
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
2012
ISBN
The Permanent Weight Loss Program -Tips for Losing Weight without Hunger, Counting Calories or Using Supplements, and Keeping It Off
Description: The sad fact is that 90% of people who start a weight loss program eventually fail. By failing we mean that either they did not lose the desired amount of weight to begin with, or if they did lose the weight then it was gained back subsequently.Sadder still is the fact that two thirds of the population of the United States is currently overweight, and half of those people are obese. Even worse, knowledgeable authorities predict that the number of obese people will double by the year 2030, only about 17 years from now.It is clear that many millions of people need to lose some weight and do it in a way that keeps the weight off permanently.Walter Ballenberger takes you on his personal journey from gaining about 16 pounds, or “gaining a bowling ball” as he likes to put it, to “losing a bowling ball” and keeping that weight off for over two years. Since he has made a few key changes in eating habits and lifestyle, he expects to keep this weight off permanently.He shows how anyone can create a permanent weight loss program without incurring excessive hunger, using diet supplements or counting calories.The key to success is to understand that one needs to permanently change his or her lifestyle in appropriate ways, and the author shows how to do this.Although the author only needed to “lose a bowling ball”, the principles outlined in this book can help people lose much more weight than that if need be.This concise book cuts straight to the chase and lets readers know how they can avoid being part of the obesity epidemic that is plaguing the world. Anyone needing direction and motivation to begin an effective and permanent weight loss program will find it here in this compact read.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Permanent Weight Loss Program -Tips for Losing Weight without Hunger, Counting Calories or Using Supplements, and Keeping It Off. To get started finding The Permanent Weight Loss Program -Tips for Losing Weight without Hunger, Counting Calories or Using Supplements, and Keeping It Off, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.