Read My Guide: Manage Fibromyalgia/CFS (My Guide, 2)

My Guide: Manage Fibromyalgia/CFS (My Guide, 2)

Rebecca Richmond

4.9/5 (30342 ratings)

Description:Fibromyalgia is a distressing illness that affects millions of people around the world.Rebecca Richmond suffered for seven years before she developed a programme of various mind–body techniques that enabled her to overcome her symptoms. Then she used these same skills to aid her recovery from MRSA, a malignant melanoma and surgery to remove a pancreatic tumour. She now enjoys good health and lives a full and active life.Rebecca believes that the key to her healing was understanding how to interrupt the pain signal to the brain, overcome the traumas from her past and finally learn to relax so her brain and body stopped triggering the ‘fight or flight response’.Within her book, she shares her story and provides detailed descriptions of the techniques she used to overcome her symptoms. Rebecca uses a combination of practices and exercises that you can follow so that you, too, can overcome this condition. Through these techniques she has been able to enhance the way she thinks and improve every aspect of her life – though her weaknesses remain chocolate, ice cream and curry!☺Praise For My Guide: Manage Fibromyalgia/CFS:It has really helped me with managing my pain. There were so many great resources and techniques which I am using daily.This has made a huge difference for me and I am feeling more able to enjoy playing with my little boy. Your book makes so much sense and it is wonderful of you to share your experience to help so many people. Thank you again. I know that I will be able to continue improving and controlling my health and all that life has in store for me.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with My Guide: Manage Fibromyalgia/CFS (My Guide, 2). To get started finding My Guide: Manage Fibromyalgia/CFS (My Guide, 2), you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: 274

Format: PDF, EPUB & Kindle Edition

Publisher: Richmond Pickering Ltd

Release: 2013

ISBN

Description: Fibromyalgia is a distressing illness that affects millions of people around the world.Rebecca Richmond suffered for seven years before she developed a programme of various mind–body techniques that enabled her to overcome her symptoms. Then she used these same skills to aid her recovery from MRSA, a malignant melanoma and surgery to remove a pancreatic tumour. She now enjoys good health and lives a full and active life.Rebecca believes that the key to her healing was understanding how to interrupt the pain signal to the brain, overcome the traumas from her past and finally learn to relax so her brain and body stopped triggering the ‘fight or flight response’.Within her book, she shares her story and provides detailed descriptions of the techniques she used to overcome her symptoms. Rebecca uses a combination of practices and exercises that you can follow so that you, too, can overcome this condition. Through these techniques she has been able to enhance the way she thinks and improve every aspect of her life – though her weaknesses remain chocolate, ice cream and curry!☺Praise For My Guide: Manage Fibromyalgia/CFS:It has really helped me with managing my pain. There were so many great resources and techniques which I am using daily.This has made a huge difference for me and I am feeling more able to enjoy playing with my little boy. Your book makes so much sense and it is wonderful of you to share your experience to help so many people. Thank you again. I know that I will be able to continue improving and controlling my health and all that life has in store for me.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with My Guide: Manage Fibromyalgia/CFS (My Guide, 2). To get started finding My Guide: Manage Fibromyalgia/CFS (My Guide, 2), you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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My Guide: Manage Fibromyalgia/CFS (My Guide, 2)

My Guide: Manage Fibromyalgia/CFS (My Guide, 2)

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