Read Menu Confidential: Conquer the Calories, Sodium and Fat Hiding in the Foods You Love

Menu Confidential: Conquer the Calories, Sodium and Fat Hiding in the Foods You Love

Megan Ogilvie

4.9/5 (22420 ratings)

Description:From The PublisherMenu Confidential is a book for every Canadian who dines out. That's most of us. One-quarter of Canadians, 8.5 million people dine out once or twice a week, and almost one million Canadians say they eat at a restaurant every day. Most Canadians intend to eat right when having a meal outside their home, but few put those good intentions into practice. Sure, cravings for a greasy burger will sometimes overtake you, but the biggest hurdle to making smart choices is a lack of information.Packed with colour photographs, Menu Confidential is not a traditional weight-loss book. Rather, it is a guide to navigating the dining scene, with solid facts, eye-opening analysis and easy-to-use tips. Over time, those who make better, more informed choices can lose weight, becoming smart diners with an edge on keeping those creeping pounds at bay.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Menu Confidential: Conquer the Calories, Sodium and Fat Hiding in the Foods You Love. To get started finding Menu Confidential: Conquer the Calories, Sodium and Fat Hiding in the Foods You Love, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: 288

Format: PDF, EPUB & Kindle Edition

Publisher: HarperCollins Canada

Release: 2012

ISBN: 1443407267

Description: From The PublisherMenu Confidential is a book for every Canadian who dines out. That's most of us. One-quarter of Canadians, 8.5 million people dine out once or twice a week, and almost one million Canadians say they eat at a restaurant every day. Most Canadians intend to eat right when having a meal outside their home, but few put those good intentions into practice. Sure, cravings for a greasy burger will sometimes overtake you, but the biggest hurdle to making smart choices is a lack of information.Packed with colour photographs, Menu Confidential is not a traditional weight-loss book. Rather, it is a guide to navigating the dining scene, with solid facts, eye-opening analysis and easy-to-use tips. Over time, those who make better, more informed choices can lose weight, becoming smart diners with an edge on keeping those creeping pounds at bay.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Menu Confidential: Conquer the Calories, Sodium and Fat Hiding in the Foods You Love. To get started finding Menu Confidential: Conquer the Calories, Sodium and Fat Hiding in the Foods You Love, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Menu Confidential: Conquer the Calories, Sodium and Fat Hiding in the Foods You Love

Menu Confidential: Conquer the Calories, Sodium and Fat Hiding in the Foods You Love

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