Description:Today's adolescents struggle with a range of issues, from anger and low self-esteem to depression and anxiety. In fact, research suggests that at any given time around 10 per cent of students will be suffering from a mental health issue that directly impacts on their education and health. Acceptance and Commitment Therapy (ACT) (the subject of Dr Russ Harris's bestselling The Happiness Trap) has been proven to be effective in teaching young people effective, flexible strategies for dealing with the stressors in their life and, as in I Just Want to be ... Me!, these principles are once again brought to life in graphic novel form. By following the main character, Andy, through his encounter with the Beast (symbolising his inner anger, hurt, fear and resentment), teenagers will learn how to similarly deal with their own issues and develop a more resilient mental attitude and achieve better emotional balance. "The book, written in almost comic form about a serious subject, is well presented, well, written and ideal for any parent dealing with a teenager." - Oamaru MailWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with I Just Get So... Angry!: Dealing with Anger and Other Strong Emotions for Teenagers by Bowden, Timothy, Bowden, Sandra (2013) Paperback. To get started finding I Just Get So... Angry!: Dealing with Anger and Other Strong Emotions for Teenagers by Bowden, Timothy, Bowden, Sandra (2013) Paperback, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
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I Just Get So... Angry!: Dealing with Anger and Other Strong Emotions for Teenagers by Bowden, Timothy, Bowden, Sandra (2013) Paperback
Description: Today's adolescents struggle with a range of issues, from anger and low self-esteem to depression and anxiety. In fact, research suggests that at any given time around 10 per cent of students will be suffering from a mental health issue that directly impacts on their education and health. Acceptance and Commitment Therapy (ACT) (the subject of Dr Russ Harris's bestselling The Happiness Trap) has been proven to be effective in teaching young people effective, flexible strategies for dealing with the stressors in their life and, as in I Just Want to be ... Me!, these principles are once again brought to life in graphic novel form. By following the main character, Andy, through his encounter with the Beast (symbolising his inner anger, hurt, fear and resentment), teenagers will learn how to similarly deal with their own issues and develop a more resilient mental attitude and achieve better emotional balance. "The book, written in almost comic form about a serious subject, is well presented, well, written and ideal for any parent dealing with a teenager." - Oamaru MailWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with I Just Get So... Angry!: Dealing with Anger and Other Strong Emotions for Teenagers by Bowden, Timothy, Bowden, Sandra (2013) Paperback. To get started finding I Just Get So... Angry!: Dealing with Anger and Other Strong Emotions for Teenagers by Bowden, Timothy, Bowden, Sandra (2013) Paperback, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.