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Tranquil Mind: An Introduction to Buddhism and Meditation

Rob Nairn
4.9/5 (24921 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:This title has two purposes - to introduce the reader to the essential principles of Buddhism; to describe how to meditate in a way that anyone can understand and follow; basic meditation exercises for beginners are included. In short, it is the answer to those who ask what is Buddhism all about? and what is Buddhist meditation? Buddhism is essentially a collection of skilful methods of working with the mind. If we understand and apply these to our lives, we would unfold our inherent ability to experience inner peace, compassion and wisdom by developing the basic potential of our minds. This potential is within each of us and anyone can realise it by making the effort. Buddhists therefore have no sense of being different or unique. The study and practice of Buddhism are not matters of custom. We do not have to sit in a particular way or wear special clothes, or appear in a certain way. Such superficial matters are of no importance. The teachings are concerned with the diminishing and eventual elimination of our negative patterns, not changing our superficial appearance. This title helps to guide us along that path.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Tranquil Mind: An Introduction to Buddhism and Meditation. To get started finding Tranquil Mind: An Introduction to Buddhism and Meditation, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
111
Format
PDF, EPUB & Kindle Edition
Publisher
Kairon Press CC
Release
2004
ISBN
0958505713

Tranquil Mind: An Introduction to Buddhism and Meditation

Rob Nairn
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: This title has two purposes - to introduce the reader to the essential principles of Buddhism; to describe how to meditate in a way that anyone can understand and follow; basic meditation exercises for beginners are included. In short, it is the answer to those who ask what is Buddhism all about? and what is Buddhist meditation? Buddhism is essentially a collection of skilful methods of working with the mind. If we understand and apply these to our lives, we would unfold our inherent ability to experience inner peace, compassion and wisdom by developing the basic potential of our minds. This potential is within each of us and anyone can realise it by making the effort. Buddhists therefore have no sense of being different or unique. The study and practice of Buddhism are not matters of custom. We do not have to sit in a particular way or wear special clothes, or appear in a certain way. Such superficial matters are of no importance. The teachings are concerned with the diminishing and eventual elimination of our negative patterns, not changing our superficial appearance. This title helps to guide us along that path.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Tranquil Mind: An Introduction to Buddhism and Meditation. To get started finding Tranquil Mind: An Introduction to Buddhism and Meditation, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
111
Format
PDF, EPUB & Kindle Edition
Publisher
Kairon Press CC
Release
2004
ISBN
0958505713

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