Description:DISCOVER THE AMAZING BENEFITS OF AN EARLY BEDTIME-FOR THE WHOLE FAMILY! GET YOUR KIDS TO BED EARLY... FOR THEIR OWN GOOD-AND YOURS!Are children hardwired to stay up late, scarfing down cookies and soda and surfing the Internet? No, says Inda Schaenen, who advocates a no-nonsense, nurturing approach that will help you get your kids into bed by 7 o'clock--and help you make a saner life for yourself.Most kids today are overscheduled, and consequently they're often wound up and active until late in the evening. But when kids are exhausted, bedtime becomes a struggle and everyone loses.The solution? Put your kids to bed at 7 o'clock and reap the benefits:--Your kids get the rest they need to grow and learn.--You set a daily pace that allows kids to be kids.--You get a much-needed break in the evenings.--The whole family thrives under less stress.In this revolutionary book, Inda Schaenen helps you restructure your children's daily schedules from dawn till dusk, suggesting dozens of lifestyle changes that will reduce crankiness, improve school performance, and give you back control of your life. You'll learn why your kids need a 7 o'clock bedtime and, most important, how to make it happen. The book includes a detailed timetable; advice for dealing with vacations, school breaks, travel, and illness; and quick and healthful recipes. And Schaenen's wise, reassuring tone will inspire you to make this important and beneficial change.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The 7 O'Clock Bedtime: Early to bed, early to rise, makes a child healthy, playful, and wise. To get started finding The 7 O'Clock Bedtime: Early to bed, early to rise, makes a child healthy, playful, and wise, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
185
Format
PDF, EPUB & Kindle Edition
Publisher
Regan Books (HarperCollins)
Release
2001
ISBN
0060988894
The 7 O'Clock Bedtime: Early to bed, early to rise, makes a child healthy, playful, and wise
Description: DISCOVER THE AMAZING BENEFITS OF AN EARLY BEDTIME-FOR THE WHOLE FAMILY! GET YOUR KIDS TO BED EARLY... FOR THEIR OWN GOOD-AND YOURS!Are children hardwired to stay up late, scarfing down cookies and soda and surfing the Internet? No, says Inda Schaenen, who advocates a no-nonsense, nurturing approach that will help you get your kids into bed by 7 o'clock--and help you make a saner life for yourself.Most kids today are overscheduled, and consequently they're often wound up and active until late in the evening. But when kids are exhausted, bedtime becomes a struggle and everyone loses.The solution? Put your kids to bed at 7 o'clock and reap the benefits:--Your kids get the rest they need to grow and learn.--You set a daily pace that allows kids to be kids.--You get a much-needed break in the evenings.--The whole family thrives under less stress.In this revolutionary book, Inda Schaenen helps you restructure your children's daily schedules from dawn till dusk, suggesting dozens of lifestyle changes that will reduce crankiness, improve school performance, and give you back control of your life. You'll learn why your kids need a 7 o'clock bedtime and, most important, how to make it happen. The book includes a detailed timetable; advice for dealing with vacations, school breaks, travel, and illness; and quick and healthful recipes. And Schaenen's wise, reassuring tone will inspire you to make this important and beneficial change.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The 7 O'Clock Bedtime: Early to bed, early to rise, makes a child healthy, playful, and wise. To get started finding The 7 O'Clock Bedtime: Early to bed, early to rise, makes a child healthy, playful, and wise, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.