Read Prevent a Second Heart Attack: 8 Foods, 8 Weeks to Reverse Heart Disease

Prevent a Second Heart Attack: 8 Foods, 8 Weeks to Reverse Heart Disease

Janet Bond Brill

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Description:Reverse Your Heart Disease in Just Eight Weeks by Harnessing the Power of the Mediterranean DietIf you're one of the 13 million Americans who have survived a heart attack or been diagnosed with heart disease, Dr. Janet Bond Brill offers a delicious and foolproof plan that can lower your risk of a second heart attack by up to 70 percent. Inspired by the heart-healthy Mediterranean diet, the Prevent a Second Heart Attack Plan is based on satisfaction, rather than deprivation.Backed by cutting edge research, Dr. Brill explains:- Why the Mediterranean diet is the gold standard of heart-healthy eating - How "good carbs" such as oatmeal and popcorn lower bad cholesterol, prevent high blood pressure, and control your weight - The science behind eating fish for heart health - Why having a glass of red wine with dinner is great for your heart--and which wines are the best choices - The easiest, most delicious daily habit that will cut your heart attack risk Packed with every tool you need to eat your way to better heart health--including daily checklists, a complete two-week eating plan, and dozens of mouthwatering recipes to suit every meal, taste, and budget--Prevent a Second Heart Attack provides you with the knowledge, skills, and confidence to live long and enjoy the good life, the heart healthy way.JANET BOND BRILL, Ph.D., R.D., LDN, is a diet, nutrition, and fitness expert who has appeared on national television. She is the author of Cholesterol Down: 10 Simple Steps to Lower Your Cholesterol In 4 Weeks Without Prescription Drugs, and specializes in cardiovascular disease prevention. Dr. Brill lives in Pennsylvania with her husband and three children.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Prevent a Second Heart Attack: 8 Foods, 8 Weeks to Reverse Heart Disease. To get started finding Prevent a Second Heart Attack: 8 Foods, 8 Weeks to Reverse Heart Disease, you are right to find our website which has a comprehensive collection of manuals listed.
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Description: Reverse Your Heart Disease in Just Eight Weeks by Harnessing the Power of the Mediterranean DietIf you're one of the 13 million Americans who have survived a heart attack or been diagnosed with heart disease, Dr. Janet Bond Brill offers a delicious and foolproof plan that can lower your risk of a second heart attack by up to 70 percent. Inspired by the heart-healthy Mediterranean diet, the Prevent a Second Heart Attack Plan is based on satisfaction, rather than deprivation.Backed by cutting edge research, Dr. Brill explains:- Why the Mediterranean diet is the gold standard of heart-healthy eating - How "good carbs" such as oatmeal and popcorn lower bad cholesterol, prevent high blood pressure, and control your weight - The science behind eating fish for heart health - Why having a glass of red wine with dinner is great for your heart--and which wines are the best choices - The easiest, most delicious daily habit that will cut your heart attack risk Packed with every tool you need to eat your way to better heart health--including daily checklists, a complete two-week eating plan, and dozens of mouthwatering recipes to suit every meal, taste, and budget--Prevent a Second Heart Attack provides you with the knowledge, skills, and confidence to live long and enjoy the good life, the heart healthy way.JANET BOND BRILL, Ph.D., R.D., LDN, is a diet, nutrition, and fitness expert who has appeared on national television. She is the author of Cholesterol Down: 10 Simple Steps to Lower Your Cholesterol In 4 Weeks Without Prescription Drugs, and specializes in cardiovascular disease prevention. Dr. Brill lives in Pennsylvania with her husband and three children.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Prevent a Second Heart Attack: 8 Foods, 8 Weeks to Reverse Heart Disease. To get started finding Prevent a Second Heart Attack: 8 Foods, 8 Weeks to Reverse Heart Disease, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Prevent a Second Heart Attack: 8 Foods, 8 Weeks to Reverse Heart Disease

Prevent a Second Heart Attack: 8 Foods, 8 Weeks to Reverse Heart Disease

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