Read Your Powerful Choice: Fighting Obesity and the Obesity Gene

Your Powerful Choice: Fighting Obesity and the Obesity Gene

Timothy Falcon Crack

4.9/5 (34146 ratings)

Description:The author is an MIT PhD who has won multiple teaching awards. This is an empowering account of his personal success in fighting obesity and the obesity gene. There are no recipes, no menu plans, and no exercise plans. Rather, this book is full of truths, observations, and advice, all carefully designed to empower you, and to enable you to make a powerful choice: the choice to attain and maintain good health, and to thereby achieve a healthy weight. It was written especially for people who have tried to get to a healthy weight already and have failed, perhaps more than once. This book is about being committed and making powerful choices. You will not find a picture of a half-dressed impossibly fit young man or woman on the front cover of this book. Few, if any, overweight people can achieve that level of fitness. Books with images like that are misleading for most readers; such images set readers up with unrealistic goals that will likely lead to yet another failure. Instead, this book is full of hard truths and successful techniques for achieving a healthy weight. The author's personal experiences mean that he is unafraid to write openly and honestly about being fat and unhealthy and how to fight these successfully---even in the face of the obesity gene or a genetic predisposition towards obesity. This book is supportive, but in an honest tough-love kind of way. The book contains references to and discussion of more than 40 recent research studies. These include medical journal articles from top journals, respected government research, articles from top university researchers, and other related research. Although many of the articles are written at an advanced level, the discussion of them in the book is simplified to make them accessible to all.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Your Powerful Choice: Fighting Obesity and the Obesity Gene. To get started finding Your Powerful Choice: Fighting Obesity and the Obesity Gene, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Format: PDF, EPUB & Kindle Edition

Publisher: —

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ISBN: 0994118279

Description: The author is an MIT PhD who has won multiple teaching awards. This is an empowering account of his personal success in fighting obesity and the obesity gene. There are no recipes, no menu plans, and no exercise plans. Rather, this book is full of truths, observations, and advice, all carefully designed to empower you, and to enable you to make a powerful choice: the choice to attain and maintain good health, and to thereby achieve a healthy weight. It was written especially for people who have tried to get to a healthy weight already and have failed, perhaps more than once. This book is about being committed and making powerful choices. You will not find a picture of a half-dressed impossibly fit young man or woman on the front cover of this book. Few, if any, overweight people can achieve that level of fitness. Books with images like that are misleading for most readers; such images set readers up with unrealistic goals that will likely lead to yet another failure. Instead, this book is full of hard truths and successful techniques for achieving a healthy weight. The author's personal experiences mean that he is unafraid to write openly and honestly about being fat and unhealthy and how to fight these successfully---even in the face of the obesity gene or a genetic predisposition towards obesity. This book is supportive, but in an honest tough-love kind of way. The book contains references to and discussion of more than 40 recent research studies. These include medical journal articles from top journals, respected government research, articles from top university researchers, and other related research. Although many of the articles are written at an advanced level, the discussion of them in the book is simplified to make them accessible to all.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Your Powerful Choice: Fighting Obesity and the Obesity Gene. To get started finding Your Powerful Choice: Fighting Obesity and the Obesity Gene, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Your Powerful Choice: Fighting Obesity and the Obesity Gene

Your Powerful Choice: Fighting Obesity and the Obesity Gene

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