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SuperHabits for Success: The Secrets to Lasting Habit Change Using Modern Science & Ancient Wisdom in 3 Easy Steps

Unknown Author
4.9/5 (12063 ratings)
Description:Building better habits can be challenging and approaches that rely purely on willpower often fail. Whether you want to stop bad habits like smoking, drinking or spending too much time on screens, or build good habits like exercising, dieting or meditating, often it is issues in the subconscious that hold us back. These can, for example, be emotional triggers, limiting beliefs, self-sabotage, procrastination, overwhelm, perfectionism, and more.That is why our unique SuperHabits approach uses technologies of consciousness and mind-body knowledge from the ancient tradition of Ayurveda, combined with the latest neuroscience and psychology research, to address these deeper subconscious issues first. After building this foundation, you’ll learn practical habit change strategies personalized for your mind-body type, since different types really need different strategies to thrive with habit change. By aligning your habit strategies with your natural tendencies, lasting change becomes smoother, more sustainable and more fun.With the step-by-step SuperHabits system, you’• Discover where you are now and where you truly want to be;• Set meaningful goals and bridge the gap between intention and action;• Experiment with different tools to find what works best for you;• Build a custom habit-change toolkit designed for your unique needs.Start your journey today to create habits that empower you to live your best life!We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with SuperHabits for Success: The Secrets to Lasting Habit Change Using Modern Science & Ancient Wisdom in 3 Easy Steps. To get started finding SuperHabits for Success: The Secrets to Lasting Habit Change Using Modern Science & Ancient Wisdom in 3 Easy Steps, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
Format
PDF, EPUB & Kindle Edition
Publisher
Release
ISBN
0923569898

SuperHabits for Success: The Secrets to Lasting Habit Change Using Modern Science & Ancient Wisdom in 3 Easy Steps

Unknown Author
4.4/5 (1290744 ratings)
Description: Building better habits can be challenging and approaches that rely purely on willpower often fail. Whether you want to stop bad habits like smoking, drinking or spending too much time on screens, or build good habits like exercising, dieting or meditating, often it is issues in the subconscious that hold us back. These can, for example, be emotional triggers, limiting beliefs, self-sabotage, procrastination, overwhelm, perfectionism, and more.That is why our unique SuperHabits approach uses technologies of consciousness and mind-body knowledge from the ancient tradition of Ayurveda, combined with the latest neuroscience and psychology research, to address these deeper subconscious issues first. After building this foundation, you’ll learn practical habit change strategies personalized for your mind-body type, since different types really need different strategies to thrive with habit change. By aligning your habit strategies with your natural tendencies, lasting change becomes smoother, more sustainable and more fun.With the step-by-step SuperHabits system, you’• Discover where you are now and where you truly want to be;• Set meaningful goals and bridge the gap between intention and action;• Experiment with different tools to find what works best for you;• Build a custom habit-change toolkit designed for your unique needs.Start your journey today to create habits that empower you to live your best life!We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with SuperHabits for Success: The Secrets to Lasting Habit Change Using Modern Science & Ancient Wisdom in 3 Easy Steps. To get started finding SuperHabits for Success: The Secrets to Lasting Habit Change Using Modern Science & Ancient Wisdom in 3 Easy Steps, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
Format
PDF, EPUB & Kindle Edition
Publisher
Release
ISBN
0923569898
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